Chick pea, spices and lemon soup
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Chick pea, spices and lemon soup
Ingredients
2 Tablespoons olive oil
1 chopped onion
2 garlic cloves
2 tsp cumin powder
1 tsp cinnamon
½ tsp dried ginger powder
2-14 ounces chickpea cans rinsed
4 ripe tomatoes cut in small cubes
4 cups of vegetable broth
2 Tbsp. fresh parsley chopped
Juice of ½ lemon
Instructions
Heat oil in large cooking pot. Cook onion and garlic on low heat 4 minutes. Add cumin, cinnamon, ginger, ½ chickpea, tomatoes, and most of the broth (set aside ½ cup of the broth). Bring to boil and reduce heat let simmer 5 minutes uncovered.
Meanwhile, place rest of chickpeas in food processor with the ½ cup of broth until there are pureed then add to soup with parsley and mix. Add salt, pepper and lemon juice.
What I Eat for bigFou 2020