Végé Pâté

Végé Pâté

Ingredients

1 cup unsalted sunflower seed

1 cup unsalted pumpkin seeds

1 chopped onion

2 garlic cloves

1 chopped carrot

1 chopped potato

½ of one lemon juice

1 Tbsp tamari sauce

2 tspn roasted sesame oil

1/3 cup favorite vegetable oil

1 cup hot water

½ cup nutritional yeast

½ cup buckwheat flour

1 tspn dried basil leaves

1 tspn cumin powder

½ tspn turmeric powder

Salt & pepper to taste

Instructions

Preheat oven to 350F. Place all ingredients in food processor. Blend well. Place the content in a parchment paper lined 9 x 13 inch dish that can go in the oven. Place in oven and cook for 1 hour.

What I Eat for BigFou 2019